Welcome to Blue Heron Therapy

The therapeutic process can allow us to return back to ourselves.  I approach therapy from a non-judgemental, warm, curious and compassionate place.

We can explore your thoughts, behaviors, and connect with where you feel emotions within the body. In our therapeutic relationship, we can explore where you feel fulfilled and where you feel stuck.

I utilize a client-centered, anti-oppressive approach and can include outdoor sessions or art directives to further connect with the mind and body.

I am committed to utilizing therapy in an anti-racist way, and can support those in the LGBTQIA+ community, sex workers, non-monogamous partners, people living with disabilities, and those living with neurodivergence. I can support people who are recovering from or have experience with psychosis. I will not shy away from acknowledging how systemic inequality shapes our individual experiences and communities.